I haven’t posted a single blog since Silverman.
Just so everyone knows, I am still out there. I have actually been running a lot (well kind of, compared to Silverman training it’s not really a lot).
Also, I noticed that I had just about zero soreness from Silverman! I expected my knees to be killing me (they were during the race!), but the next day I felt fine. I even went for a ride with my friend and we tackled the 3 sisters again. No problem!
I’ll post more soon and I know that I still owe everybody a race wheel report.
In the meantime, enjoy the turkey and eat as much as you can – for Friday we run!