tag:blogger.com,1999:blog-2914820944052981604.post1890518991431074777..comments2023-05-02T04:59:33.499-07:00Comments on formulaic..at its best: There’s gold in them thar hillsFormulaichttp://www.blogger.com/profile/02270473203747687169noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2914820944052981604.post-24648412754940653002008-05-22T04:54:00.000-07:002008-05-22T04:54:00.000-07:00Nice job on being the slowest of the fast, it is w...Nice job on being the slowest of the fast, it is way better than being the slowest of the fat.<BR/><BR/>See man, it is all perspective.<BR/><BR/>I would do hill training, but I live on the beach in Fl. (no hills), and my heart would explode.Ryanhttps://www.blogger.com/profile/02026264504416133051noreply@blogger.comtag:blogger.com,1999:blog-2914820944052981604.post-5706502812310932252008-05-19T15:45:00.000-07:002008-05-19T15:45:00.000-07:00When I need to run hills I will know who to run wi...When I need to run hills I will know who to run with! Thanks for posting about running with Frank's group I have often wondered what it's like.Stef0115https://www.blogger.com/profile/05803971928926890921noreply@blogger.comtag:blogger.com,1999:blog-2914820944052981604.post-71703836501048345222008-05-19T07:16:00.000-07:002008-05-19T07:16:00.000-07:00Those sisters sound like 3 bi*#&s!! Way to put th...Those sisters sound like 3 bi*#&s!! Way to put them in their place ;)<BR/><BR/>I'm with you...even though doing that extra hill will help you, 'someone' should not speak for everyone! <BR/><BR/>Great training!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2914820944052981604.post-91754992731932973212008-05-15T22:17:00.000-07:002008-05-15T22:17:00.000-07:00Hills are definitely your friends. They'll make y...Hills are definitely your friends. They'll make you a stronger runner than you ever imagined, if only you keep working at it.Donaldhttps://www.blogger.com/profile/13588564145315857856noreply@blogger.comtag:blogger.com,1999:blog-2914820944052981604.post-39430699291459181742008-05-15T17:32:00.000-07:002008-05-15T17:32:00.000-07:00Indeed there is gold in them thar hills. Oh, and ...Indeed there is gold in them thar hills. Oh, and the three sisters will regain their magic when you hit them at mile 100 of the Silverman.S. Baboohttps://www.blogger.com/profile/11975687184596635887noreply@blogger.com